Roy Deursen


Before: 185 lbs (84 kg)
After: 170 lbs (77 kg)
Time Frame: 8 weeks

Roy has been a long-time client of mine. We started a lean muscle gaining phase together first for 16+ weeks to build his muscle foundation. Right now we are cutting down and revealing that muscle he put on very successfully. After 8 weeks, the difference is already massively noticeable. His abs are revealed and his shoulder separations are definitely not lying either. Roy has no excuses, ever since the start he stuck to my lead and the results are showing it!

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