Product Description

  • Workout routine designed to bring up your lagging bodyparts! Highly effective to obtain a perfectly balanced physique
  • You tell me how often you want to go to the gym
  • Perfect structured training program with the most effective exercises, rep ranges and amount of volume and intensity to get the best results you possibly can
  • Cardio workouts
  • Increase your muscle mass and strenght as quickly as possible

How can you get started?

  1. Order your plan via my online store (button below).
  2. Receive the confirmation email with the instructions and questionnaire.
  3. Fill out the personal meal plan questionnaire and get started!