- Workout routine designed to bring up your lagging bodyparts! Highly effective to obtain a perfectly balanced physique
- You tell me how often you want to go to the gym
- Perfect structured training program with the most effective exercises, rep ranges and amount of volume and intensity to get the best results you possibly can
- Cardio workouts
- Increase your muscle mass and strenght as quickly as possible
How can you get started?
- Order your plan via my online store (button below).
- Receive the confirmation email with the instructions and questionnaire.
- Fill out the personal meal plan questionnaire and get started!