What will I receive with the 90-day transformation package?
- Meal Plan: Fully detailed and easy Meal Plan designed for you body type, worked out with the foods that YOU like! gram-for-gram with your age, weight, height, level of activity, goals, and your current condition taken into consideration.
- Workout Plan: Fully designed for your body type, goals and daily activities. YOU tell me how often you want to workout!
- Ab Workouts: The most effective Ab Workouts are included in the Workout Plan to have you get V-shaped abs and deep cuts, or a flat toned stomach for the ladies!
- Cardio Program: Cardio programs that have been scientifically proven to be most effective for MAXIMUM fat burning!
- Check-ins and program adjustments to keep you on track! This will enable you to progress EVERY single week for optimal results. These check-ins take place every other week.
- Unlimited interaction via VIP Email (Higher Priority), Facebook and other forms of social interaction
- Supplement Recommendation: Easily understandable Supplement Guide of the most effective supplements that I recommend for muscle building, fat loss and general health.
- Nutrition Guide: This guide will teach you everything about nutrition and how to succesfully combine this with your lifestyle. I preach Flexible Dieting and this guide explains exactly how to accomplish this.
- Motivation and support from me when the times get tough or when you simply need someone to give you an extra boost.
- Refeed days included for those that are trying to lose bodyfat.
- Lifetime investment: You will not just receive a program but I will also fully explain how it works so you can proceed yourself once the program is finished. I want to truly TEACH you the ways instead of just providing a plan.
- GUARANTEED RESULTS if you follow this program and give your 100%
How can you get started?
- Order your plan via my online store (button below).
- Receive the confirmation email with the instructions and questionnaire.
- Fill out the personal plan questionnaire and get started!