In order to follow a personalized workout program from Merijn, a gym membership or extensive gym equipment access is definitely recommended. However this is only if your goal involves building muscle. If your goal at this stage is just weight loss then a personalized meal plan will suffice and a gym membership is not needed. Exceptions can also be made to individual who have access to limited equipment e.g. a home gym setup. But we advise these individuals on a case by case basis. For more information send an email to the address below.